Weigh In record (no journal entry) for 07 April 2020
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93.1 kg
Lost so far: 10.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 59.19g | Prot: 72.07g | Carbs: 20.97g.
Breakfast: Hortifruti Abacate, Canto de Minas Queijo Minas Padrão, Hard-Boiled Egg, 3 Corações Café Extra Forte, Cinnamon. Lunch: Extra Frango Assado, Radicchio, Chicory, Lemon Juice, Subway Cebola, Gomes da Costa Sardinha com Óleo, Mixed Salad Greens, Galo Azeite de Oliva Extra Virgem, Sea Salt. Dinner: Sadia Presunto de Peru, Catupiry Requeijão Cremoso Light, 3 Corações Café Extra Forte, Mozzarella Cheese, Canto de Minas Queijo Minas Padrão. more...
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Losing 0.4 kg a Week
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daniblue20's Weight History
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