Weigh In record (no journal entry) for 03 July 2020
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85.3 kg
Lost so far: 18.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 26.71g | Prot: 50.46g | Carbs: 1.64g.
Breakfast: Seara Peito de Peru, Catupiry Requeijão Cremoso Light, Soft Boiled Egg, 3 Corações Café Extra Forte. Lunch: Catupiry Requeijão Cremoso Light, Gomes da Costa Filés de Sardinha em Óleo, Sea Salt, 3 Corações Café Extra Forte. more...
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Losing 2.8 kg a Week
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daniblue20's Weight History
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