daniblue20's Journal, 10 May 20

Weigh In record (no journal entry) for 10 May 2020
90.8 kg Lost so far: 12.9 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:
937 kcal Fat: 63.06g | Prot: 76.33g | Carbs: 16.18g.   Breakfast: Seara Peito de Peru, Cinnamon, Hortifruti Abacate, Centrum Complexo Vitamínico, Sadia Mussarela, 3 Corações Café Extra Forte, Hard-Boiled Egg, Catupiry Requeijão Cremoso Light. Lunch: Soft Boiled Egg, Lime Juice, Gomes da Costa Sardinha com Óleo, Chicory, Ragazzo Alface Americana, Arugula Lettuce, Galo Azeite de Oliva Extra Virgem, Sea Salt. more...
Losing 3.5 kg a Week



     
 

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daniblue20's Weight History


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