Weigh In record (no journal entry) for 10 May 2020
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90.8 kg
Lost so far: 12.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 63.06g | Prot: 76.33g | Carbs: 16.18g.
Breakfast: Seara Peito de Peru, Cinnamon, Hortifruti Abacate, Centrum Complexo Vitamínico, Sadia Mussarela, 3 Corações Café Extra Forte, Hard-Boiled Egg, Catupiry Requeijão Cremoso Light. Lunch: Soft Boiled Egg, Lime Juice, Gomes da Costa Sardinha com Óleo, Chicory, Ragazzo Alface Americana, Arugula Lettuce, Galo Azeite de Oliva Extra Virgem, Sea Salt. more...
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Losing 3.5 kg a Week
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daniblue20's Weight History
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