Weigh In record (no journal entry) for 15 August 2020
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81.9 kg
Lost so far: 21.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 19.62g | Prot: 30.12g | Carbs: 2.17g.
Breakfast: Centrum Complexo Vitamínico. Dinner: Matte Leão Chá de Erva Doce, Mozzarella Cheese, Sadia Peito de Peru Light, Catupiry Requeijão Cremoso Light. more...
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Losing 2.8 kg a Week
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daniblue20's Weight History
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