Weigh In record (no journal entry) for 13 August 2020
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82.6 kg
Lost so far: 21.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 34.30g | Prot: 47.85g | Carbs: 4.16g.
Breakfast: Catupiry Requeijão Cremoso Light, Centrum Complexo Vitamínico, Soft Boiled Egg, Seara Peito de Peru, 3 Corações Café Extra Forte, Sadia Mussarela. more...
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Losing 1.4 kg a Week
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daniblue20's Weight History
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