Weigh In record (no journal entry) for 13 August 2020
|
82.6 kg
Lost so far: 21.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 34.30g | Prot: 47.85g | Carbs: 4.16g.
Breakfast: Catupiry Requeijão Cremoso Light, Centrum Complexo Vitamínico, Soft Boiled Egg, Seara Peito de Peru, 3 Corações Café Extra Forte, Sadia Mussarela. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniblue20's Weight History
|