Weigh In record (no journal entry) for 17 September 2020
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80.3 kg
Lost so far: 23.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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484 kcal
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Fat: 34.03g | Prot: 38.40g | Carbs: 3.06g.
Breakfast: Sadia Peito de Peru Light, Centrum Complexo Vitamínico, Mandubim Pasta de Amendoim Integral, Sadia Mussarela, 3 Corações Café Extra Forte, Soft Boiled Egg, Catupiry Requeijão Cremoso Light. more...
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Losing 0.7 kg a Week
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daniblue20's Weight History
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