Weigh In record (no journal entry) for 17 February 2019
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95.7 kg
Lost so far: 8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1141 kcal
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Fat: 92.84g | Prot: 60.08g | Carbs: 33.35g.
Breakfast: Scrambled Egg, Coffee, Bacon, Hortifruti Abacate, Cinnamon. Dinner: Regina Queijo Minas Padrão Light, Café Brasileiro Café, Mozzarella Cheese. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada , Hortifruti Nozes sem Casca, Vigor Grego Zero Gorduras. more...
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Losing 2.1 kg a Week
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daniblue20's Weight History
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