Weigh In record (no journal entry) for 22 March 2019
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91 kg
Lost so far: 12.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 37.38g | Prot: 53.18g | Carbs: 15.27g.
Breakfast: Hortifruti Nozes sem Casca, Coffee, Hard-Boiled Egg. Lunch: Vigor Grego Zero Gorduras, Raiola Azeitonas Pretas Azapa, Leão Fuze Ice Tea Pêssego Zero, Skinless Chicken Breast, Galo Azeite de Oliva Extra Virgem, Broccoli. more...
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Losing 2.8 kg a Week
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daniblue20's Weight History
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