Weigh In record (no journal entry) for 23 May 2019
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91 kg
Lost so far: 12.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 47.97g | Prot: 59.56g | Carbs: 16.80g.
Breakfast: Centrum Complexo Vitamínico, Cinnamon, Lemon Juice, Hard-Boiled Egg, 3 Corações Café Extra Forte, Hortifruti Abacate. Lunch: Canto de Minas Queijo Minas Padrão, Vigor Grego Zero Gorduras, Soft Boiled Egg, Gomes da Costa Sardinha em Óleo, Leão Fuze Ice Tea Pêssego Zero. more...
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Losing 2.1 kg a Week
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daniblue20's Weight History
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