Weigh In record (no journal entry) for 11 May 2020
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90.4 kg
Lost so far: 13.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 56.60g | Prot: 62.18g | Carbs: 16.39g.
Breakfast: Cinnamon, Hortifruti Abacate, Seara Peito de Peru, Centrum Complexo Vitamínico, 3 Corações Café Extra Forte, Catupiry Requeijão Cremoso Light, Hard-Boiled Egg. Lunch: Gomes da Costa Atum, Subway Cebola, Chicory, Mixed Salad Greens, Lemon Juice, Ragazzo Alface Americana, Arugula Lettuce, Galo Azeite de Oliva Extra Virgem, Sea Salt, Soft Boiled Egg. more...
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Losing 2.8 kg a Week
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daniblue20's Weight History
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