Weigh In record (no journal entry) for 23 March 2019
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90.7 kg
Lost so far: 13 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 53.35g | Prot: 68.71g | Carbs: 13.42g.
Breakfast: Hortifruti Nozes sem Casca, Boa Nata Manteiga com Sal, Hard-Boiled Egg, Coffee. Lunch: Vigor Iogurte Grego Zero, Leão Fuze Ice Tea Pêssego Zero, Raiola Azeitonas Pretas Azapa, Skinless Chicken Breast, Soft Boiled Egg. more...
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Losing 2.1 kg a Week
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daniblue20's Weight History
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