daniblue20's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
91.4 kg Lost so far: 12.3 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
996 kcal Fat: 60.00g | Prot: 96.47g | Carbs: 11.39g.   Breakfast: Sadia Presunto de Peru Cozido, Catupiry Requeijão Cremoso Light, Centrum Complexo Vitamínico, Hard-Boiled Egg, 3 Corações Café Extra Forte. Lunch: Hard-Boiled Egg, Lime Juice, Skinless Chicken Breast, Subway Cebola, Chicory, Mixed Salad Greens, Ragazzo Alface Americana, Arugula Lettuce, Galo Azeite de Oliva Extra Virgem, Sea Salt. Dinner: Catupiry Requeijão Cremoso Light, Mozzarella Cheese, Perdigão Peito de Peru Defumado, 3 Corações Café Extra Forte. more...
Losing 0.7 kg a Week

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daniblue20's Weight History


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