Weigh In record (no journal entry) for 14 May 2019
|
95.7 kg
Lost so far: 8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 61.39g | Prot: 54.11g | Carbs: 10.79g.
Breakfast: Coffee, Centrum Complexo Vitamínico, Mozzarella Cheese, Scrambled Egg, Hortifruti Abacate, Cinnamon. Dinner: Soft Boiled Egg, Pilão Café, Tirolez Queijo Mussarela. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniblue20's Weight History
|