Weigh In record (no journal entry) for 22 January 2020
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96.7 kg
Lost so far: 7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2020:
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636 kcal
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Fat: 36.62g | Prot: 68.09g | Carbs: 9.13g.
Breakfast: Sadia Mussarela, Sadia Peito de Peru Light , Hortifruti Abacate, Cinnamon, 3 Corações Café Extra Forte. Lunch: Sadia Filé de Peito de Frango, Soft Boiled Egg, Sadia Peito de Peru Light, Lemon Juice, Sadia Mussarela. more...
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Losing 1.4 kg a Week
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daniblue20's Weight History
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