Weigh In record (no journal entry) for 16 March 2019
|
91.4 kg
Lost so far: 12.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 64.39g | Prot: 85.33g | Carbs: 16.20g.
Breakfast: Coffee, Cinnamon, Hortifruti Abacate, Scrambled Egg, Lemon Juice, Catupiry Requeijão Cremoso, Mozzarella Cheese. Lunch: Soft Boiled Egg, Vigor Grego Zero Gorduras, Skinless Chicken Breast, Leão Fuze Ice Tea Pêssego Zero, Catupiry Requeijão Cremoso. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniblue20's Weight History
|