daniblue20's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
94.7 kg Lost so far: 9 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
875 kcal Fat: 58.98g | Prot: 67.23g | Carbs: 17.12g.   Breakfast: Cinnamon, Centrum Complexo Vitamínico, Mozzarella Cheese, Hard-Boiled Egg, Hortifruti Abacate, Coffee. Lunch: 3 Corações Café Extra Forte, Soft Boiled Egg, Vigor Grego Zero Gorduras, 3 Corações Café Extra Forte, Canto de Minas Queijo Minas Padrão . more...
285 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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daniblue20's Weight History


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