Weigh In record (no journal entry) for 16 February 2019
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96 kg
Lost so far: 7.7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1174 kcal
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Fat: 95.64g | Prot: 61.53g | Carbs: 22.07g.
Breakfast: Scrambled Egg , Cinnamon, Hortifruti Abacate, Coffee, Bacon. Lunch: Leão Fuze Leão Fuze Zero Ice Tea Pêssego, Leão Fuze Leão Fuze Zero Ice Tea Pêssego, Hard-Boiled Egg , Walnuts. Dinner: Regina Queijo Minas Padrão Light, Café Brasileiro Café. more...
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Losing 2.1 kg a Week
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daniblue20's Weight History
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