Date Started: 03 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85.6 kg
10 Aug 23	81 kg	Reasonably Well
15 Jun 23	83 kg	Reasonably Well
25 Feb 23	81.7 kg	Reasonably Well
15 Feb 23	82.2 kg	Reasonably Well
11 Feb 23	83.9 kg	Reasonably Well
08 Feb 23	85.4 kg	Reasonably Well
09 May 22	81.7 kg	Reasonably Well
08 May 22	81.8 kg	Reasonably Well
04 May 22	82 kg	Reasonably Well
02 May 22	82.2 kg	Reasonably Well
01 May 22	82.4 kg	Reasonably Well
29 Apr 22	82.5 kg	Reasonably Well
26 Apr 22	82.7 kg	Reasonably Well
22 Apr 22	82.9 kg	Reasonably Well
20 Apr 22	83 kg	Reasonably Well
14 Apr 22	83.2 kg	Reasonably Well
07 Apr 22	83.5 kg	Reasonably Well
05 Apr 22	83.6 kg	Reasonably Well
03 Apr 22	83.8 kg	Reasonably Well
31 Mar 22	84.5 kg	Reasonably Well
29 Mar 22	84.8 kg	Reasonably Well
09 Aug 21	79.4 kg	Reasonably Well
04 Aug 21	79.7 kg	Reasonably Well
03 Aug 21	85.6 kg	Reasonably Well

Date Started: 05 Nov 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 76 kg
09 Sep 20	78 kg	Reasonably Well
03 Aug 20	76 kg	Reasonably Well
06 Jul 20	74.5 kg	Reasonably Well
22 Feb 20	72.6 kg	Reasonably Well
04 Dec 19	72.5 kg	Reasonably Well
04 Jul 19	63.3 kg	Reasonably Well
23 Feb 19	63.4 kg	Reasonably Well
20 Feb 19	63.6 kg	Reasonably Well
18 Dec 18	61.3 kg	Reasonably Well
08 Dec 18	61.5 kg	Reasonably Well
03 Dec 18	62.3 kg	Reasonably Well
21 Nov 18	61 kg	Reasonably Well
05 Nov 18	62.7 kg	Reasonably Well
02 Nov 18	62.3 kg	Reasonably Well
31 Oct 18	62.8 kg	Reasonably Well
26 Oct 18	62.5 kg	Reasonably Well
24 Oct 18	62.7 kg	Reasonably Well
22 Oct 18	63 kg	Reasonably Well
18 Oct 18	63.7 kg	Reasonably Well
16 Oct 18	63.2 kg	Reasonably Well
15 Oct 18	64 kg	Reasonably Well
13 Oct 18	63.3 kg	Reasonably Well
12 Oct 18	63.8 kg	Reasonably Well
11 Oct 18	64.1 kg	Reasonably Well
10 Oct 18	64.2 kg	Reasonably Well
09 Oct 18	64.5 kg	Reasonably Well
06 Oct 18	65 kg	Reasonably Well
03 Oct 18	65.9 kg	Reasonably Well
25 Sep 18	66 kg	Reasonably Well
04 Jul 18	63.7 kg	Reasonably Well
25 Jun 18	64 kg	Reasonably Well
24 Jun 18	64.2 kg	Reasonably Well
23 Jun 18	64.4 kg	Reasonably Well
18 Jun 18	64.6 kg	Reasonably Well
16 Jun 18	64.7 kg	Reasonably Well
14 Jun 18	65 kg	Reasonably Well
13 Jun 18	65.3 kg	Reasonably Well
10 Jun 18	65.5 kg	Reasonably Well
07 Jun 18	65.8 kg	Reasonably Well
06 Jun 18	65.9 kg	Reasonably Well
05 Jun 18	66.1 kg	Reasonably Well
04 Jun 18	66.5 kg	Reasonably Well
03 Jun 18	66.7 kg	Reasonably Well
05 Nov 17	76 kg	Reasonably Well