Weigh In record (no journal entry) for 08 December 2018
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61.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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485 kcal
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Fat: 14.10g | Prot: 35.75g | Carbs: 52.81g.
Breakfast: Молочный Мир Молоко 2%, Манная Крупа. Lunch: Чумак Кетчуп К Шашлыку, Капуста, Мандарины, Знатные Макароны из Твердых Сортов Пшеницы, Куриные Голени. more...
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Losing 1.1 kg a Week
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ulakakula2's Weight History
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