Weigh In record (no journal entry) for 16 October 2018
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63.2 kg
Lost so far: 12.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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583 kcal
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Fat: 18.33g | Prot: 27.41g | Carbs: 76.83g.
Breakfast: Апельсиновый Сок, Котлета Куриная. Lunch: Vici Рыбные Палочки в Панировке, Эконом Маркет Крабовые Палочки. more...
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Losing 5.6 kg a Week
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ulakakula2's Weight History
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