КД 😞😖😖
|
63.7 kg
Lost so far: 12.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2018:
|
916 kcal
|
Fat: 37.86g | Prot: 44.95g | Carbs: 97.48g.
Breakfast: Чай с Лимоном и Сахаром, Жареная или Запеченная Курица (Кожа не Съедена), Картофельное Пюре. Lunch: Big Bon Лапша Быстрого Приготовления. Snacks/Other: Булочка. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulakakula2's Weight History
|