Weigh In record (no journal entry) for 24 October 2018
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62.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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977 kcal
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Fat: 45.00g | Prot: 71.26g | Carbs: 72.20g.
Breakfast: Березовый Сок, Салат Овощной со Сметаной, Плов со Свининой. Lunch: Савушкин Сметана 20%, Сухой Тертый Сыр Пармезан, Голубцы. Dinner: Гречка, Куриное Крыло (Кожа не Съедена). more...
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Losing 1.1 kg a Week
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ulakakula2's Weight History
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