Weigh In record (no journal entry) for 11 February 2023
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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532 kcal
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Fat: 31.16g | Prot: 34.46g | Carbs: 26.01g.
Breakfast: Молочный Мир Сметана 20%, Landers Сыр Моцарелла Голд 40%, Помидоры, Яйцо (Целое), Green Ray Сладкая Кукуруза Ранняя. more...
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Losing 3.5 kg a Week
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ulakakula2's Weight History
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