Date Started: 27 Nov 21

Date	Weight	How closely followed?	Goal weight: 98 kg Start Weight: 106.2 kg
28 Nov 22	105 kg	Reasonably Well
21 Apr 22	102.4 kg	Reasonably Well
11 Apr 22	103.2 kg	Reasonably Well
20 Jan 22	104.3 kg	Reasonably Well
19 Jan 22	103.7 kg	Reasonably Well
18 Jan 22	103.4 kg	Reasonably Well
17 Jan 22	103.4 kg	Reasonably Well
16 Jan 22	103.4 kg	Reasonably Well
15 Jan 22	103.9 kg	Reasonably Well
14 Jan 22	104.1 kg	Reasonably Well
13 Jan 22	105.2 kg	Reasonably Well
12 Jan 22	106.2 kg	Reasonably Well
13 Dec 21	103.8 kg	Reasonably Well
10 Dec 21	102.8 kg	Reasonably Well
09 Dec 21	103.2 kg	Reasonably Well
08 Dec 21	103.6 kg	Reasonably Well
05 Dec 21	102.9 kg	Reasonably Well
04 Dec 21	103.4 kg	Reasonably Well
03 Dec 21	103.5 kg	Reasonably Well
02 Dec 21	104.1 kg	Reasonably Well
01 Dec 21	104.7 kg	Reasonably Well
30 Nov 21	104.7 kg	Reasonably Well
29 Nov 21	105.2 kg	Reasonably Well
28 Nov 21	105.7 kg	Reasonably Well
27 Nov 21	106.2 kg	Reasonably Well

Date Started: 03 Dec 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 98.4 kg
26 Nov 21	106.4 kg	Reasonably Well
15 Nov 21	105.7 kg	Reasonably Well
23 Sep 21	104.5 kg	Reasonably Well
06 Sep 21	103.8 kg	Reasonably Well
02 Aug 21	98.8 kg	Reasonably Well
01 Aug 21	98.9 kg	Reasonably Well
28 Jul 21	99.9 kg	Reasonably Well
27 Jul 21	100.2 kg	Reasonably Well
26 Jul 21	100.4 kg	Reasonably Well
25 Jul 21	100.9 kg	Reasonably Well
03 Jun 21	100.6 kg	Reasonably Well
02 Jun 21	101 kg	Reasonably Well
08 Mar 21	100.7 kg	Reasonably Well
06 Mar 21	100.3 kg	Reasonably Well
05 Mar 21	100.5 kg	Reasonably Well
04 Mar 21	100.8 kg	Reasonably Well
03 Mar 21	101.1 kg	Reasonably Well
02 Mar 21	101.5 kg	Reasonably Well
28 Feb 21	102.3 kg	Reasonably Well
18 Feb 21	103 kg	Reasonably Well
15 Feb 21	102 kg	Reasonably Well
13 Feb 21	101.4 kg	Reasonably Well
12 Feb 21	101.6 kg	Reasonably Well
11 Feb 21	102 kg	Reasonably Well
10 Feb 21	102.4 kg	Reasonably Well
09 Feb 21	102.7 kg	Reasonably Well
06 Feb 21	103.4 kg	Reasonably Well
28 Oct 20	102 kg	Reasonably Well
17 Sep 20	98.4 kg	Reasonably Well
16 Sep 20	98.6 kg	Reasonably Well
15 Sep 20	99.3 kg	Reasonably Well
17 Aug 20	97 kg	Reasonably Well
03 Jul 20	93.3 kg	Reasonably Well
01 Jul 20	93.5 kg	Reasonably Well
29 Jun 20	93.8 kg	Reasonably Well
28 Jun 20	93.8 kg	Reasonably Well
27 Jun 20	92.7 kg	Reasonably Well
26 Jun 20	92.9 kg	Reasonably Well
25 Jun 20	93.4 kg	Reasonably Well
24 Jun 20	93.7 kg	Reasonably Well
22 Jun 20	93.5 kg	Reasonably Well
21 Jun 20	92.8 kg	Reasonably Well
20 Jun 20	93.5 kg	Reasonably Well
19 Jun 20	93.7 kg	Reasonably Well
18 Jun 20	94.1 kg	Reasonably Well
17 Jun 20	95.2 kg	Reasonably Well
16 Jun 20	94.6 kg	Reasonably Well
15 Jun 20	94.9 kg	Reasonably Well
14 Jun 20	94.7 kg	Reasonably Well
13 Jun 20	94.9 kg	Reasonably Well
12 Jun 20	95.1 kg	Reasonably Well
11 Jun 20	95 kg	Reasonably Well
10 Jun 20	95.1 kg	Reasonably Well
09 Jun 20	95.5 kg	Reasonably Well
08 Jun 20	95.6 kg	Reasonably Well
05 Jun 20	94.3 kg	Reasonably Well
04 Jun 20	93.9 kg	Reasonably Well
03 Jun 20	94.1 kg	Reasonably Well
02 Jun 20	94.7 kg	Reasonably Well
01 Jun 20	95.1 kg	Reasonably Well
31 May 20	95.4 kg	Reasonably Well
29 May 20	94.8 kg	Reasonably Well
27 May 20	94.3 kg	Reasonably Well
26 May 20	95 kg	Reasonably Well
25 May 20	94.5 kg	Reasonably Well
24 May 20	93.9 kg	Reasonably Well
23 May 20	94 kg	Reasonably Well
22 May 20	94.3 kg	Reasonably Well
21 May 20	94.6 kg	Reasonably Well
20 May 20	94.9 kg	Reasonably Well
19 May 20	95.1 kg	Reasonably Well
18 May 20	95.1 kg	Reasonably Well
17 May 20	94.9 kg	Reasonably Well
16 May 20	95.2 kg	Reasonably Well
15 May 20	95.3 kg	Reasonably Well
14 May 20	95.5 kg	Reasonably Well
13 May 20	95.4 kg	Reasonably Well
12 May 20	95.9 kg	Reasonably Well
11 May 20	96.1 kg	Reasonably Well
10 May 20	96.2 kg	Reasonably Well
09 May 20	96.7 kg	Reasonably Well
08 May 20	97.1 kg	Reasonably Well
07 May 20	96.9 kg	Reasonably Well
06 May 20	97 kg	Reasonably Well
05 May 20	97.2 kg	Reasonably Well
04 May 20	97.6 kg	Reasonably Well
03 May 20	97.6 kg	Reasonably Well
02 May 20	97.7 kg	Reasonably Well
01 May 20	97.7 kg	Reasonably Well
30 Apr 20	98.3 kg	Reasonably Well
29 Apr 20	98.7 kg	Reasonably Well
27 Apr 20	98.7 kg	Reasonably Well
26 Apr 20	98.9 kg	Reasonably Well
25 Apr 20	99.5 kg	Reasonably Well
24 Apr 20	98.4 kg	Reasonably Well
23 Apr 20	98.2 kg	Reasonably Well
22 Apr 20	99.2 kg	Reasonably Well
21 Apr 20	100.1 kg	Reasonably Well
20 Apr 20	100.9 kg	Reasonably Well
25 Feb 20	97.5 kg	Reasonably Well
13 Jan 20	94.5 kg	Reasonably Well
12 Jan 20	94.7 kg	Reasonably Well
11 Jan 20	94.9 kg	Reasonably Well
10 Jan 20	95.6 kg	Reasonably Well
09 Jan 20	96.5 kg	Reasonably Well
07 Jan 20	96.4 kg	Reasonably Well
06 Jan 20	96.7 kg	Reasonably Well
04 Dec 19	93.9 kg	Reasonably Well
27 Nov 19	93.9 kg	Reasonably Well
26 Nov 19	94 kg	Reasonably Well
23 Nov 19	93.1 kg	Reasonably Well
22 Nov 19	93.5 kg	Reasonably Well
20 Nov 19	92.8 kg	Reasonably Well
19 Nov 19	92.7 kg	Reasonably Well
18 Nov 19	93.4 kg	Reasonably Well
16 Nov 19	93.3 kg	Reasonably Well
15 Nov 19	93.5 kg	Reasonably Well
12 Nov 19	93.6 kg	Reasonably Well
11 Nov 19	95.9 kg	Reasonably Well
10 Nov 19	95 kg	Reasonably Well
13 Aug 19	96 kg	Reasonably Well
11 Aug 19	96.6 kg	Reasonably Well
08 Aug 19	95.3 kg	Reasonably Well
07 Aug 19	96.1 kg	Reasonably Well
06 Aug 19	96.6 kg	Reasonably Well
05 Aug 19	97.4 kg	Reasonably Well
01 Aug 19	98.4 kg	Reasonably Well
24 Jul 19	95 kg	Reasonably Well
15 Apr 19	89 kg	Reasonably Well
14 Mar 19	92.4 kg	Reasonably Well
06 Mar 19	88.6 kg	Reasonably Well
03 Mar 19	89.3 kg	Reasonably Well
05 Dec 18	87.6 kg	Reasonably Well
04 Dec 18	88.3 kg	Reasonably Well
03 Dec 18	89.2 kg	Reasonably Well
29 Nov 18	88 kg	Reasonably Well
30 Oct 18	89.1 kg	Reasonably Well
29 Oct 18	89 kg	Reasonably Well
20 Oct 18	88.6 kg	Reasonably Well
16 Oct 18	89.4 kg	Reasonably Well
05 Oct 18	88.9 kg	Reasonably Well
04 Oct 18	88.9 kg	Reasonably Well
03 Dec 14	98.4 kg	Reasonably Well