Weigh In record (no journal entry) for 22 November 2019
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93.5 kg
Lost so far: 4.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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986 kcal
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Fat: 30.99g | Prot: 36.82g | Carbs: 116.19g.
Breakfast: Дружба Плавленный Сыр Классический, Сахалин Рыба Икра Лососевая Зернистая, Хачапури ПП. Dinner: Coca-Cola Кола, William Lawson's Виски, Блины. Snacks/Other: Мандарины, Магнит Банан, Epica Crispy Йогурт с Карамелью. more...
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Gaining 2.5 kg a Week
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kataykaterina's Weight History
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