Weigh In record (no journal entry) for 05 October 2018
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88.9 kg
Lost so far: 9.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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631 kcal
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Fat: 30.16g | Prot: 17.89g | Carbs: 72.72g.
Breakfast: Балтийский берег Масло Лососевое, Край Каравай Батон "Горчичный". Lunch: Окей Огурцы Соленые, Индилайт Шницель Аппетитный. Snacks/Other: Zott Liegeois Десерт Ванильный, Банан. more...
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steady weight
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kataykaterina's Weight History
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