Weigh In record (no journal entry) for 21 June 2020
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92.8 kg
Lost so far: 5.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 54.20g | Prot: 61.94g | Carbs: 134.43g.
Breakfast: Хлебец, Яичница с Помидорами. Lunch: Капустный Салат, Плов со Свининой. Dinner: Вареники с Картошкой. Snacks/Other: Борщ со Свининой. more...
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Losing 4.9 kg a Week
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kataykaterina's Weight History
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