Weigh In record (no journal entry) for 23 November 2019
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93.1 kg
Lost so far: 5.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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509 kcal
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Fat: 21.01g | Prot: 23.00g | Carbs: 55.52g.
Breakfast: Хлебцы Молодцы Хлебцы Молодцы Лайт Вафельные Ржаные, Сахалин Рыба Икра Лососевая Зернистая, Сливочное Масло. Snacks/Other: Хачапури. more...
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Losing 2.8 kg a Week
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kataykaterina's Weight History
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