Weigh In record (no journal entry) for 04 December 2019
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93.9 kg
Lost so far: 4.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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841 kcal
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Fat: 19.26g | Prot: 50.53g | Carbs: 133.48g.
Breakfast: Рот Фронт Птичье Молоко, Сыр Гауда, Ясно Солнышко Овсяные Хлопья #2. Lunch: Котлеты из Куриной Грудки. Snacks/Other: Булка с Повидлом, Магнит Хурма. more...
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steady weight
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kataykaterina's Weight History
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