Weigh In record (no journal entry) for 09 January 2020
|
96.5 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
848 kcal
|
Fat: 44.19g | Prot: 96.29g | Carbs: 11.99g.
Breakfast: Роскар Бедро Бескостное без Кожи, Белый Город Молоко 2,5%, Вареное Яйцо. Lunch: Активиа Йогурт Натуральный 3,5%. Dinner: Рыба Вареная. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kataykaterina's Weight History
|