Weigh In record (no journal entry) for 09 January 2020
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96.5 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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848 kcal
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Fat: 44.19g | Prot: 96.29g | Carbs: 11.99g.
Breakfast: Роскар Бедро Бескостное без Кожи, Белый Город Молоко 2,5%, Вареное Яйцо. Lunch: Активиа Йогурт Натуральный 3,5%. Dinner: Рыба Вареная. more...
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Gaining 0.4 kg a Week
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kataykaterina's Weight History
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