Weigh In record (no journal entry) for 16 November 2019
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93.3 kg
Lost so far: 5.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1303 kcal
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Fat: 58.12g | Prot: 43.12g | Carbs: 150.75g.
Breakfast: Блины Диетические, Мандарин. Lunch: Heinz Кетчуп Томатный, Бургер Кинг Луковые Кольца (6), Макдоналдс Картофель Фри (Детская Порция), Макдоналдс Биг Мак Бекон. Dinner: Дикси Мандарины. more...
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Losing 1.4 kg a Week
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kataykaterina's Weight History
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