Date Started: 15 Sep 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 82 kg
19 Jan 24	96 kg	Reasonably Well
31 Aug 23	92 kg	Reasonably Well
10 Oct 22	85.2 kg	Reasonably Well
09 Oct 22	85.5 kg	Reasonably Well
24 Apr 22	80.7 kg	Reasonably Well
10 Apr 22	79.2 kg	Reasonably Well
09 Apr 22	78.9 kg	Reasonably Well
08 Apr 22	79.6 kg	Reasonably Well
06 Apr 22	78.9 kg	Reasonably Well
14 Feb 22	79.4 kg	Reasonably Well
13 Feb 22	80.5 kg	Reasonably Well
20 Jan 22	80.3 kg	Reasonably Well
26 Dec 21	80.1 kg	Reasonably Well
20 Dec 21	78.8 kg	Reasonably Well
02 Dec 21	77 kg	Reasonably Well
28 Nov 21	77 kg	Reasonably Well
23 Nov 21	77.5 kg	Reasonably Well
17 Nov 21	79 kg	Reasonably Well
12 Nov 21	79.1 kg	Reasonably Well
23 Oct 21	76.3 kg	Reasonably Well
21 Oct 21	76.5 kg	Reasonably Well
15 Oct 21	78.3 kg	Reasonably Well
08 Oct 21	76.7 kg	Reasonably Well
05 Oct 21	77.5 kg	Reasonably Well
30 Sep 21	77.1 kg	Reasonably Well
28 Sep 21	77.9 kg	Reasonably Well
27 Sep 21	78 kg	Reasonably Well
25 Sep 21	78.2 kg	Reasonably Well
24 Sep 21	78.6 kg	Reasonably Well
23 Sep 21	79 kg	Reasonably Well
22 Sep 21	80 kg	Reasonably Well
17 Sep 21	79.9 kg	Reasonably Well
15 Sep 21	82 kg	Reasonably Well

Date Started: 12 Jun 18

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 81.4 kg
29 Jul 21	79.9 kg	Reasonably Well
16 Jun 21	77.2 kg	Reasonably Well
15 Jun 21	76.6 kg	Reasonably Well
14 Jun 21	77.5 kg	Reasonably Well
10 Jun 21	77.3 kg	Reasonably Well
03 Jun 21	78.1 kg	Reasonably Well
09 May 21	77.8 kg	Reasonably Well
30 Apr 21	75.4 kg	Reasonably Well
01 Apr 21	74.9 kg	Reasonably Well
24 Mar 21	72.1 kg	Reasonably Well
05 Mar 21	73.3 kg	Reasonably Well
17 Feb 21	75 kg	Reasonably Well
29 Dec 20	77.4 kg	Reasonably Well
03 Oct 20	77.3 kg	Reasonably Well
28 Sep 20	77.4 kg	Reasonably Well
24 Sep 20	78.5 kg	Reasonably Well
13 Sep 20	81 kg	Reasonably Well
11 Aug 20	80.4 kg	Reasonably Well
07 Aug 20	77.8 kg	Reasonably Well
06 Aug 20	77.8 kg	Reasonably Well
05 Aug 20	77.6 kg	Reasonably Well
04 Aug 20	78.5 kg	Reasonably Well
03 Aug 20	78.3 kg	Reasonably Well
01 Aug 20	80 kg	Reasonably Well
31 Jul 20	78.4 kg	Reasonably Well
30 Jul 20	80 kg	Reasonably Well
29 Jul 20	79.5 kg	Reasonably Well
28 Jul 20	80 kg	Reasonably Well
05 Jun 20	80.5 kg	Reasonably Well
02 May 20	81.5 kg	Reasonably Well
01 Jun 19	74.4 kg	Reasonably Well
31 May 19	73.5 kg	Reasonably Well
30 May 19	73.7 kg	Reasonably Well
29 May 19	73.9 kg	Reasonably Well
28 May 19	74.2 kg	Reasonably Well
20 May 19	74.6 kg	Reasonably Well
19 May 19	75.2 kg	Reasonably Well
06 Apr 19	72.6 kg	Reasonably Well
05 Apr 19	73.1 kg	Reasonably Well
31 Mar 19	73.8 kg	Reasonably Well
19 Mar 19	74.6 kg	Reasonably Well
17 Mar 19	74.6 kg	Reasonably Well
16 Mar 19	75.1 kg	Reasonably Well
15 Mar 19	75.7 kg	Reasonably Well
13 Mar 19	75.1 kg	Reasonably Well
12 Mar 19	75.9 kg	Reasonably Well
09 Mar 19	76.3 kg	Reasonably Well
06 Mar 19	75.9 kg	Reasonably Well
02 Mar 19	77.2 kg	Reasonably Well
07 Feb 19	76.6 kg	Reasonably Well
07 Dec 18	72.9 kg	Reasonably Well
04 Dec 18	73.8 kg	Reasonably Well
30 Nov 18	74.2 kg	Reasonably Well
28 Nov 18	74.8 kg	Reasonably Well
27 Nov 18	74.9 kg	Reasonably Well
22 Nov 18	76 kg	Reasonably Well
20 Nov 18	75.9 kg	Reasonably Well
18 Nov 18	75.6 kg	Reasonably Well
16 Nov 18	76.8 kg	Reasonably Well
05 Nov 18	76 kg	Reasonably Well
23 Sep 18	74.4 kg	Reasonably Well
22 Sep 18	74.8 kg	Reasonably Well
19 Sep 18	75.1 kg	Reasonably Well
17 Sep 18	76.7 kg	Reasonably Well
02 Sep 18	74.7 kg	Reasonably Well
30 Aug 18	74.8 kg	Reasonably Well
17 Aug 18	75.2 kg	Reasonably Well
15 Aug 18	74.4 kg	Reasonably Well
09 Aug 18	74.5 kg	Reasonably Well
08 Aug 18	73.9 kg	Reasonably Well
07 Aug 18	73.4 kg	Reasonably Well
06 Aug 18	73.6 kg	Reasonably Well
05 Aug 18	74 kg	Reasonably Well
02 Aug 18	73 kg	Reasonably Well
01 Aug 18	73.2 kg	Reasonably Well
30 Jul 18	73.9 kg	Reasonably Well
29 Jul 18	74 kg	Reasonably Well
28 Jul 18	73.9 kg	Reasonably Well
27 Jul 18	73.4 kg	Reasonably Well
25 Jul 18	74.2 kg	Reasonably Well
24 Jul 18	74.3 kg	Reasonably Well
22 Jul 18	75 kg	Reasonably Well
21 Jul 18	76 kg	Reasonably Well
20 Jul 18	75 kg	Reasonably Well
19 Jul 18	74.1 kg	Reasonably Well
16 Jul 18	75.5 kg	Reasonably Well
12 Jul 18	75.6 kg	Reasonably Well
10 Jul 18	76.1 kg	Reasonably Well
09 Jul 18	76.1 kg	Reasonably Well
08 Jul 18	76 kg	Reasonably Well
07 Jul 18	76 kg	Reasonably Well
06 Jul 18	76 kg	Reasonably Well
05 Jul 18	76.9 kg	Reasonably Well
04 Jul 18	76.3 kg	Reasonably Well
03 Jul 18	76.5 kg	Reasonably Well
02 Jul 18	77 kg	Reasonably Well
01 Jul 18	77.2 kg	Reasonably Well
28 Jun 18	78 kg	Reasonably Well
26 Jun 18	77.2 kg	Reasonably Well
25 Jun 18	77.3 kg	Reasonably Well
24 Jun 18	77.9 kg	Reasonably Well
23 Jun 18	77.9 kg	Reasonably Well
22 Jun 18	77.6 kg	Reasonably Well
21 Jun 18	77.6 kg	Reasonably Well
20 Jun 18	77.4 kg	Reasonably Well
19 Jun 18	79.3 kg	Reasonably Well
18 Jun 18	78.9 kg	Reasonably Well
17 Jun 18	79.4 kg	Reasonably Well
16 Jun 18	78.9 kg	Reasonably Well
15 Jun 18	79.6 kg	Reasonably Well
14 Jun 18	80 kg	Reasonably Well
13 Jun 18	80.4 kg	Reasonably Well
12 Jun 18	81.4 kg	Not Applicable