Weigh In record (no journal entry) for 10 July 2018
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76.1 kg
Lost so far: 5.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 14.65g | Prot: 14.22g | Carbs: 86.03g.
Breakfast: Food Master Кефир 3,2%. Lunch: Апельсин. Dinner: Хлеб Бородинский, Рахат Шоколадно Ореховая Паста. Snacks/Other: Банан. more...
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steady weight
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Адилечек's Weight History
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