Weigh In record (no journal entry) for 13 June 2018
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80.4 kg
Lost so far: 1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 40.64g | Prot: 84.31g | Carbs: 223.19g.
Breakfast: Шоколадное Мороженое, Увелка Каша Овсяная с Персиком, Вареное Яйцо. Lunch: Курица по Французски. Dinner: Баурсак. Snacks/Other: Конфеты из Молочного Шоколада, баранка. more...
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Losing 7 kg a Week
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Адилечек's Weight History
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