Weigh In record (no journal entry) for 29 July 2020
|
79.5 kg
Lost so far: 1.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 41.03g | Prot: 27.35g | Carbs: 144.62g.
Breakfast: Чай, банан Мини, Нектарины, Геркулесовая Каша на Воде, Сосиска. Lunch: Чай с Сахаром, Пирожок с Луком и Яйцом, Пирожок с Капустой, Пирожок с Картошкой. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Адилечек's Weight History
|