Weigh In record (no journal entry) for 17 September 2018
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76.7 kg
Lost so far: 4.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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822 kcal
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Fat: 6.69g | Prot: 21.79g | Carbs: 166.25g.
Breakfast: Царь Каша. Dinner: Роллтон Пюре. Snacks/Other: Банан. more...
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Gaining 0.9 kg a Week
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Адилечек's Weight History
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