Weigh In record (no journal entry) for 28 June 2018
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78 kg
Lost so far: 3.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 24.83g | Prot: 12.55g | Carbs: 50.87g.
Breakfast: Чай с Молоком и Сахаром, Вареное Яйцо, Бутерброд с Маслом, Манная Каша на Молоке. Snacks/Other: Albeni Albeni Плитка с Карамелью в Молочном Шоколаде. more...
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Gaining 2.8 kg a Week
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Адилечек's Weight History
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