Weigh In record (no journal entry) for 16 June 2021
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77.2 kg
Lost so far: 4.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 11.00g | Prot: 21.26g | Carbs: 47.60g.
Breakfast: Зеленый Перец, Паштет из Куриной Печени, Go Green Салатный Микс Итальянский, Помидоры Черри, Лаваш Армянский, Adal Кефир 2,5%, Кофе с Молоком. more...
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Gaining 4.2 kg a Week
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Адилечек's Weight History
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