Weigh In record (no journal entry) for 27 September 2021
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78 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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847 kcal
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Fat: 47.04g | Prot: 51.66g | Carbs: 54.49g.
Breakfast: Яблоко. Lunch: Чай, Соус Альфредо, Семга на Гриле, Суп из Белых Грибов, Аксай Нан Сухарики К Бульону. more...
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Losing 0.7 kg a Week
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Адилечек's Weight History
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