Weigh In record (no journal entry) for 30 July 2018
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73.9 kg
Lost so far: 7.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 19.20g | Prot: 33.12g | Carbs: 175.47g.
Breakfast: Пряник. Lunch: Суп Куриный с Вермишелью, Шоколадная Паста с Фундуком, Лепешка, Котлеты из Куриной Грудки. Snacks/Other: Пряник, Яблоко. more...
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Losing 0.7 kg a Week
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Адилечек's Weight History
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