Weigh In record (no journal entry) for 08 August 2018
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73.9 kg
Lost so far: 7.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 59.17g | Prot: 90.30g | Carbs: 312.49g.
Breakfast: Мороженое Покрытое Шоколадом, Кукуруза Вареная, Лимонад, Чизбургер. Dinner: Лимонад, Куриные Котлеты на Пару, Майонез, Котлеты из Куриной Грудки, Лепешка. Snacks/Other: Яблоко. more...
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Gaining 3.5 kg a Week
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Адилечек's Weight History
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