Date Started: 01 Jul 16

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 102.4 kg
06 Apr 17	72.5 kg	Reasonably Well
05 Apr 17	73 kg	Reasonably Well
19 Mar 17	73.9 kg	Reasonably Well
18 Mar 17	74.4 kg	Reasonably Well
06 Mar 17	74.7 kg	Reasonably Well
02 Mar 17	74.8 kg	Reasonably Well
01 Mar 17	74.9 kg	Reasonably Well
25 Feb 17	75 kg	Reasonably Well
22 Feb 17	75.3 kg	Reasonably Well
18 Feb 17	76.3 kg	Reasonably Well
16 Feb 17	76.3 kg	Reasonably Well
15 Feb 17	76.6 kg	Reasonably Well
04 Feb 17	76.8 kg	Reasonably Well
03 Feb 17	77 kg	Reasonably Well
02 Feb 17	77.1 kg	Reasonably Well
28 Jan 17	77.2 kg	Reasonably Well
27 Jan 17	77.4 kg	Reasonably Well
25 Jan 17	77.8 kg	Reasonably Well
23 Jan 17	78.4 kg	Reasonably Well
22 Jan 17	78.6 kg	Reasonably Well
18 Jan 17	79 kg	Reasonably Well
15 Jan 17	79.3 kg	Reasonably Well
14 Jan 17	79.4 kg	Reasonably Well
09 Jan 17	79.7 kg	Reasonably Well
14 Dec 16	79.8 kg	Reasonably Well
13 Dec 16	80.5 kg	Reasonably Well
26 Nov 16	81 kg	Reasonably Well
18 Nov 16	81.9 kg	Reasonably Well
16 Nov 16	82 kg	Reasonably Well
13 Nov 16	82.3 kg	Reasonably Well
12 Nov 16	82.7 kg	Reasonably Well
11 Nov 16	83 kg	Reasonably Well
04 Nov 16	83.8 kg	Reasonably Well
01 Nov 16	83.9 kg	Reasonably Well
30 Oct 16	83.9 kg	Reasonably Well
29 Oct 16	84.5 kg	Reasonably Well
21 Oct 16	84.6 kg	Reasonably Well
20 Oct 16	85.2 kg	Reasonably Well
18 Oct 16	85.5 kg	Reasonably Well
15 Oct 16	85.5 kg	Reasonably Well
14 Oct 16	86.3 kg	Reasonably Well
12 Oct 16	86.6 kg	Reasonably Well
11 Oct 16	87.2 kg	Reasonably Well
03 Oct 16	86.7 kg	Reasonably Well
02 Oct 16	86.8 kg	Reasonably Well
30 Sep 16	87.3 kg	Reasonably Well
27 Sep 16	87 kg	Reasonably Well
24 Sep 16	87.6 kg	Reasonably Well
23 Sep 16	87.8 kg	Reasonably Well
22 Sep 16	88 kg	Reasonably Well
20 Sep 16	88.4 kg	Reasonably Well
19 Sep 16	89.2 kg	Reasonably Well
18 Sep 16	89.4 kg	Reasonably Well
17 Sep 16	89.7 kg	Reasonably Well
16 Sep 16	90.1 kg	Reasonably Well
13 Sep 16	90.3 kg	Poorly
10 Sep 16	90.4 kg	Reasonably Well
09 Sep 16	90.7 kg	Reasonably Well
08 Sep 16	91.4 kg	Reasonably Well
03 Sep 16	90.5 kg	Reasonably Well
02 Sep 16	91 kg	Reasonably Well
01 Sep 16	91.5 kg	Reasonably Well
31 Aug 16	92.3 kg	Reasonably Well
30 Aug 16	92.5 kg	Reasonably Well
25 Aug 16	92.9 kg	Reasonably Well
24 Aug 16	93.1 kg	Reasonably Well
23 Aug 16	93.3 kg	Reasonably Well
21 Aug 16	93.5 kg	Reasonably Well
20 Aug 16	93.6 kg	Reasonably Well
19 Aug 16	93.9 kg	Reasonably Well
18 Aug 16	94.1 kg	Reasonably Well
15 Aug 16	94.3 kg	Reasonably Well
14 Aug 16	94.7 kg	Reasonably Well
13 Aug 16	95.4 kg	Reasonably Well
11 Aug 16	95.5 kg	Reasonably Well
10 Aug 16	95.9 kg	Reasonably Well
09 Aug 16	96.6 kg	Reasonably Well
08 Aug 16	96.6 kg	Reasonably Well
03 Aug 16	96.7 kg	Reasonably Well
01 Aug 16	96.9 kg	Reasonably Well
13 Jul 16	98.7 kg	Reasonably Well
09 Jul 16	99.7 kg	Reasonably Well
03 Jul 16	100.7 kg	Reasonably Well
02 Jul 16	101.7 kg	Reasonably Well
01 Jul 16	102.4 kg	Not Applicable

Date Started: 28 Sep 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 107.2 kg
10 Nov 15	101.1 kg	Reasonably Well
07 Nov 15	100.3 kg	Reasonably Well
06 Nov 15	101.2 kg	Reasonably Well
04 Nov 15	101.3 kg	Reasonably Well
03 Nov 15	101.8 kg	Reasonably Well
01 Nov 15	101.8 kg	Reasonably Well
30 Oct 15	101.7 kg	Reasonably Well
29 Oct 15	102.1 kg	Reasonably Well
28 Oct 15	102.3 kg	Reasonably Well
26 Oct 15	103.7 kg	Reasonably Well
25 Oct 15	103.6 kg	Reasonably Well
24 Oct 15	103.2 kg	Reasonably Well
19 Oct 15	103.9 kg	Reasonably Well
18 Oct 15	104.5 kg	Reasonably Well
17 Oct 15	104.1 kg	Reasonably Well
16 Oct 15	104.6 kg	Reasonably Well
15 Oct 15	104.9 kg	Reasonably Well
14 Oct 15	105.7 kg	Reasonably Well
13 Oct 15	106.1 kg	Reasonably Well
07 Oct 15	106.4 kg	Poorly
04 Oct 15	105.8 kg	Reasonably Well
28 Sep 15	107.2 kg	Not Applicable