Weigh In record (no journal entry) for 27 September 2016
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87 kg
Lost so far: 15.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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298 kcal
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Fat: 15.92g | Prot: 10.98g | Carbs: 29.41g.
Breakfast: Грецкие Орехи, Ясно Солнышко Овсяные Хлопья #2, Parmalat Молоко 0,5%, Победа Шоколад Горький 72% без Сахара. more...
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Losing 1.4 kg a Week
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nasty11b04myr's Weight History
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