Weigh In record (no journal entry) for 01 September 2016
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91.5 kg
Lost so far: 10.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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482 kcal
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Fat: 25.62g | Prot: 20.15g | Carbs: 41.68g.
Breakfast: Яшкино Вафли с Варёной Сгущёнкой, Бабаевский Шоколад Элитный 75%, Каждый День Кокосовая Стружка, Красная Цена Смесь Орехов и Сухофруктов, Минская Марка Творог "Мягкий" 4%. more...
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Losing 5.6 kg a Week
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nasty11b04myr's Weight History
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