Weigh In record (no journal entry) for 19 September 2016
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89.2 kg
Lost so far: 13.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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307 kcal
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Fat: 15.93g | Prot: 17.21g | Carbs: 23.26g.
Breakfast: Racionika Diet Коктейль для Коррекции Веса, Грецкие Орехи, Домик в деревне Творог Обезжиренный 0,2%, Eco Botanica Горький Шоколад с Апельсином. more...
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Losing 1.4 kg a Week
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nasty11b04myr's Weight History
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