Weigh In record (no journal entry) for 01 November 2015
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101.8 kg
Lost so far: 5.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2015:
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621 kcal
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Fat: 36.16g | Prot: 26.04g | Carbs: 47.34g.
Breakfast: Скумбрия Запеченная, Теремок Блин Двойной с Ветчиной и Сыром. more...
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Gaining 0.4 kg a Week
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nasty11b04myr's Weight History
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