Weigh In record (no journal entry) for 10 August 2016
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95.9 kg
Lost so far: 6.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 10.73g | Prot: 5.17g | Carbs: 57.26g.
Breakfast: Кофе с Молоком, Полет Печенье Овсяное, Банан, Eco Botanica Крекер с Пищевыми Волокнами, Картофелем и Зеленью, Eco Botanica Горький Шоколад с Апельсином. more...
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Losing 4.9 kg a Week
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nasty11b04myr's Weight History
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