Date Started: 18 Oct 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 73 kg
18 Aug 22	71.5 kg	Reasonably Well
16 Aug 22	72.4 kg	Reasonably Well
15 Jul 22	70.8 kg	Reasonably Well
14 Jul 22	71.1 kg	Reasonably Well
12 Jul 22	71.3 kg	Reasonably Well
29 Jun 22	71.7 kg	Reasonably Well
28 Jun 22	72.4 kg	Reasonably Well
24 Jun 22	72.1 kg	Reasonably Well
22 Jun 22	71.8 kg	Reasonably Well
06 Jun 22	72 kg	Reasonably Well
05 Apr 22	67.4 kg	Reasonably Well
24 Mar 22	68 kg	Reasonably Well
22 Mar 22	68.4 kg	Reasonably Well
21 Mar 22	68.8 kg	Reasonably Well
16 Mar 22	69.3 kg	Reasonably Well
12 Mar 22	69.4 kg	Reasonably Well
17 Feb 22	69.7 kg	Reasonably Well
16 Feb 22	70 kg	Reasonably Well
04 Feb 22	70.4 kg	Reasonably Well
21 Jan 22	70.9 kg	Reasonably Well
12 Jan 22	72.2 kg	Reasonably Well
11 Jan 22	71.8 kg	Reasonably Well
06 Jan 22	73 kg	Reasonably Well
04 Jan 22	72.2 kg	Reasonably Well
13 Dec 21	69.2 kg	Reasonably Well
08 Dec 21	68.6 kg	Reasonably Well
07 Dec 21	69.2 kg	Reasonably Well
19 Nov 21	68.2 kg	Reasonably Well
18 Nov 21	68.3 kg	Reasonably Well
13 Nov 21	68.5 kg	Reasonably Well
11 Nov 21	69.3 kg	Reasonably Well
09 Nov 21	70.3 kg	Reasonably Well
08 Nov 21	71 kg	Reasonably Well
29 Oct 21	69.7 kg	Reasonably Well
22 Oct 21	68.5 kg	Reasonably Well
21 Oct 21	68.3 kg	Reasonably Well
20 Oct 21	68.8 kg	Reasonably Well
19 Oct 21	69.8 kg	Reasonably Well
18 Oct 21	73 kg	Reasonably Well

Date Started: 06 Apr 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70 kg
10 Jun 21	67.2 kg	Reasonably Well
11 May 21	68.3 kg	Reasonably Well
28 Apr 21	68.6 kg	Reasonably Well
14 Apr 21	69.4 kg	Reasonably Well
09 Apr 21	68.8 kg	Reasonably Well
08 Apr 21	68.8 kg	Reasonably Well
06 Apr 21	70 kg	Reasonably Well