Weigh In record (no journal entry) for 10 June 2021
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67.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 37.74g | Prot: 53.52g | Carbs: 91.59g.
Breakfast: Pullman Pão sem Lactose, Hellmann's Maionese, Ovo. Lunch: Aurora Linguiça Toscana, Cuscuz (Cozido), Repolho Refogado. Snacks/Other: Frango Desfiado, Biscoito de Polvilho, Pullman Pão sem Lactose, Patê de frango. more...
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Losing 0.3 kg a Week
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