Weigh In record (no journal entry) for 09 April 2021
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68.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 10.88g | Prot: 32.50g | Carbs: 82.18g.
Breakfast: Silvestre Manteiga Extra com Sal, Café, Da Terrinha Tapioca. Lunch: Cenouras, Chuchu Cozido, Friboi Carne Moída Patinho. Snacks/Other: Turma da Mônica Maçã, Kinder Ovo de Páscoa. more...
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steady weight
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